Good Afternoon
I know I have been very poor at keeping up with the blog this last couple of weeks I have been really busy. but here it goes.
Day 15 16 and 17 I have smoked 8 times each.
My goal this week was 9 but it has been a lot easier as I am cutting out moments I notice I smoke the much. Honestly it hasn't been to difficult and I feel like I could actually do less if I really wanted to I am just in a cruise control. The toothpicks you gave me last weekend Mom help a ton and I am starting to make it a habit to use one of those instead of a smoke which is great. I have bought a new pack of toothpicks since then as I am going through them fairly quick right now.
Haven't seen anything in the last couple days from you either Kyle so lets post see how you are doing I know you have been making some great changes and I am excited to see what you did yesterday!
Patrick
AKA Uncle Pat
You're doing really great Patch! I'm glad the suggestions that have been made have been helping you throughout. What is your goal going to be for this next week? You're getting closer and closer to 0!
ReplyDeleteSounds like you're doing really well, Patch. Now make 7 a day your goal next week!
ReplyDeleteAwesome Patrick! What flavor did u get?
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