Wednesday was a pretty good day. It started off with a muscle milk and a clif builder bar, because I was running late and didn't have time to make breakfast, lots of protein for breakfast. I had a nature valley granola bar later in the morning as a snack. The same mushroom and whole wheat pasta dish from Tuesday night was leftover lunch with some more Greek yogurt. In the afternoon it was game time. My team played well and won by 15 (even though the other team had a sophomore who had a 2 handed 360 dunk going the wrong way in warm ups). After that Kim hooked me up with a 6-inch subway. Double turkey with pepper jack and lots of veggies. She also got me some apple slices, and that got me through the day.
Another good day. I feel good, but I lost my water bottle somewhere in the course of all my games yesterday, so I may have to get another one.
Until tomorrow.
That's awesome man sounds like it was very successful day for you coaching and meals! I like that balance and throwing some protein in your diet I think that will do a lot to keep your energy high as you are cutting back on things. How have you been feeling have you felt like you have had more natural energy or anything along those lines?
ReplyDeleteCongrats Kyle on 8 in a row sorry about varsity! Maybe you should be coaching varsity lol just sayin! Another mom wish for her son!
ReplyDeleteI agree the sophomore record is proof enough bump him up!
ReplyDeleteSo, another thing I like to grab a small handful of and keep a couple handfuls with me each day is raw almonds. A handful each time with some water curbs my cravings immediately. Seems to do the trick and I know a lot of people say you shouldn't eat too many but I have as many as 3 or 4 handfuls a day and it has never hurt my progress! True story.
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