Quitting Smoking Over The Weekend

Good Afternoon All

As you all know my goal last week was to smoke 9 a day. I happy to say I didn't smoke more then 9 and was more around 8. On the weekend I smoked 9 Saturday and 8 Sunday so I am pretty happy with that considering I had a lot of down time but I did get some reading in so that was good.

I really haven't had any major issues with hitting my goal and I can feel myself getting closer to just not wanting any at all, but there is still that part of my that cant completely let go. I really think that ACV has made a huge change for me as far as how I feel I haven't felt sick or anything ever since I started taking that every day.

As far as this week my goal is 7 so far today I have only smoked 3 so we will see what I can really get to!

Thanks again for all your support and love means the world to us!

With Love,
Patrick
AKA Uncle Pat