Day 5-7 for Kyle

Here is a quick run down of the weekends eating activities:

Friday:
Breakfast - Blueberry frosted mini wheats with almond milk
Snack - Nature valley granola bar
Lunch - 2 rolls of sushi (shrimp tempura and unagi/avocado/cucumber)
Dinner - Sack lunch from the parents for the game. Included: Sub sandwich, orange, granola bar, gatorade, and cookie.

Saturday:
Breakfast - Smoothie with flax seed, almond milk, almond butter, banana, blueberries, mixed greens
Snack - nutrigrain snack bar
Lunch - food at Jaxon's party: sandwich, chips and dip, veggies, fruit, 1 cupcake
Dinner - Chinese chicken salad (shredded chicken, almonds, greens, wonton strips), crab rangoons, pork potstickers, pork wontons, chow mein, sticky rice, orange chicken, lemon meringue pie. And a Diet Coke (more on this later).

Sunday:
Breakfast - Apple
Lunch - Crab rangoon, pork wontons, sweet chili sauce
Dinner - Mushroom/Beef tacos, guacamole, pita chips, mom's "healthy" no-bakes, 1/2 slices of lemon meringue and banana cream pie.

So the damage was a 2 lb loss from last week to this week, now weighing in at 334. I ended up having the one diet coke, which was stupid because diet coke is awful tasting and was a wasted intake of carbonation and caffeine. I drank a lot of water and spent a lot of time walking to and from a bathroom. I certainly felt better last week and this week is off to a good start. I am not overly concerned with the weight numbers at this time when I am so busy and working out hasn't been incorporated yet, but with that being said I am happy with the loss that occurred despite having a weekend that wasn't the best for food.

Thanks for the support so far, I appreciate the more you give for both Patrick and I.

Until next time -